Lose weight

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DAY BURN capsules

Burner complex for the day - natural weight control

Content: 0.078 kg (€256.28* / 1 kg)

€19.99 €24.99

(€256.28 / 1 kg)

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NIGHT BURN capsules

Burner complex for the night - weight management while you sleep

Content: 0.079 kg (€253.04* / 1 kg)

€19.99 €24.99

(€253.04 / 1 kg)

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RED CHILI BURNER - Capsaicin capsules with Capsimax

Natural chili burner - simply lose weight faster.

Content: 0.0291 kg (€549.48* / 1 kg)

€15.99 €19.99

(€549.48 / 1 kg)

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APFELESSIG capsules

High-dose apple cider vinegar extract - for diet, digestion and much more.

Content: 0.0231 kg (€622.94* / 1 kg)

€14.39 €15.99

(€622.94 / 1 kg)

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GLUCOMANNAN 3000 weight loss

Natural dietary fiber for weight loss

Content: 0.067 kg (€143.13* / 1 kg)

€9.59 €11.99

(€143.13 / 1 kg)

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L-CARNITIN 1500 plus

The 6-in-1 L-carnitine formula for sport and diet

Content: 0.0814 kg (€176.78* / 1 kg)

€14.39 €17.99

(€176.78 / 1 kg)

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DEWATERING from Pure Ella. One can contains 60 capsules that support you for 30 days during your dehydration cure and give you back the electrolytes that you lose during dehydration. The picture shows the tin in a pretty turquoise design.

DRINKING Capsules

Variant: Single can

Nettle capsules with horse chestnut extract and more

Content: 0.0468 kg (€341.67* / 1 kg)

€15.99 €19.99

(€341.67 / 1 kg)

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-25%

15-day feel-good program - for your desired weight - chocolate nut

Flavor: Chocolate nut

Convenient and easy to remove

€32.97 €43.97

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15-day feel-good program - for your desired weight - vanilla cream

Flavor: Vanilla cream

Convenient and easy to remove

€32.97 €43.97

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ASCOBLOCK 440

Fat and carbohydrate blockers - positive scientific results

Content: 0.044 kg (€327.05* / 1 kg)

€14.39 €17.99

(€327.05 / 1 kg)

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RASPBERRY KETONE 3200 mg

Lose weight faster, naturally.

Content: 0.045 kg (€266.44* / 1 kg)

€11.99 €14.99

(€266.44 / 1 kg)

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FIGURE FIT COMPLEX

Support your desire to lose weight simply & naturally

Content: 0.078 kg (€205.00* / 1 kg)

€15.99 €19.99

(€205.00 / 1 kg)

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-35%

Meno-Figure wellness package

Active metabolism + drainage

€32.48 €49.98

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Protein diet shake - chocolate-nut, 500 g

Flavor: Chocolate nut | Size: 500 g

The protein diet shake. Losing weight tastes sooo delicious.

Content: 0.5 kg (€22.38* / 1 kg)

€11.19 €13.99

(€22.38 / 1 kg)

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Protein diet shake - vanilla cream, 500 g

Flavor: Vanilla cream | Size: 500 g

The protein diet shake. Losing weight tastes sooo delicious.

Content: 0.5 kg (€22.38* / 1 kg)

€11.19 €13.99

(€22.38 / 1 kg)

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APPLE CIDER VINEGAR GUMMIES

With mother vinegar - detox for digestion, diet, skin and immune system

Content: 0.27 kg (€59.22* / 1 kg)

€15.99 €19.99

(€59.22 / 1 kg)

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METABOLISM ACTIVE

Variant: Single can

Vital substance complex for the metabolism - for women over 50

Content: 0.045 kg (€444.22* / 1 kg)

€19.99 €24.99

(€444.22 / 1 kg)

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Dietary supplements for losing weight

Too much of a good thing?

Are your pants pinching and the stairs are getting steeper and steeper, just like your blood pressure? If you no longer feel comfortable in your body or want to lose weight for health reasons, please don't go on the next trendy diet. Make fundamental changes to your diet to achieve long-term and stable weight loss. We support you in this, discover our slimming products now.

What helps you lose weight?

Basically, the calculation is simple: if you want to lose weight, you have to consume fewer calories than you burn. However, what sounds so simple is actually a major challenge. It involves control, discipline and sacrifice. Because eating is not just about consuming energy and providing nutrients. Eating is a sensual pleasure, the aromas alone are seductively inviting. Big celebrations are unimaginable without culinary delights, people meet to eat, whether privately or professionally, eating together is a social glue - and not always a low-calorie one. Sometimes food can also serve as a consolation after a day full of impositions. Or as a reward after a particularly strenuous and successful day. Habits and time constraints in our everyday lives often lead to inattentive eating and drinking: a quick croissant from the bakery in the morning, a currywurst with chips and a soda at the snack bar at lunchtime, a third latte macchiato and a bit of chocolate in between, no desire to cook in the evening, so we order a pizza and a few potato chips on the couch to watch TV - and the result is a lavishly filled calorie account.

Our tips

Normalize blood sugar levels

You probably already know what makes you gain weight: sugar and white flour products cause your blood sugar levels to skyrocket, but they don't keep you full for long and quickly lead to cravings again. Usually not for a carrot or an apple. A protein-rich diet with lots of fiber and carbohydrates from fresh plants, as recommended in low carb, provides long-lasting satiety and keeps blood sugar levels in the normal range^.1

Don't be afraid of fat

Healthy fats from good, cold-pressed oils, fish and nuts provide valuable nutrients and do not make you fat.

Increase your basal metabolic rate

Every kilo of extra muscle means an increase in basal metabolic rate of almost 100 kcal/day, so strength training is recommended. Endurance training is the second best way to lose weight. The ideal weekly training plan: twice pure strength training, once strength in combination with interval training, once pure endurance training. By the way: physical activity not only increases your basal metabolic rate, but also creates balance and makes you feel good about your body.

Get to know the feeling of satiety

Take your time when eating and concentrate on enjoying your meal. This is because a feeling of fullness only sets in after 15 to 20 minutes. You can also increase your feeling of satiety with our product GLUCOMANNAN weight loss sticks - orange. 100 % natural fiber from the konjac root supports weight loss during the diet, because the glucomannan powder contributes to the feeling of satiety.

Enjoy

Everyone is different and eats differently. Choose a diet that suits your taste and your life. Don't force yourself to include foods in your diet that you don't enjoy. Don't eat anything that tastes boring. Season with herbs and spices, make sure the food is good and fresh, treat yourself.

Cook it yourself

Home-cooked dishes not only taste better than ready meals, they also contain no unnecessary ingredients, such as sugar. With appropriate planning, the time required is not great, but the enjoyment and weight loss success are^.2 In very stressful times, however, it can also be helpful to replace a meal with a protein shake. We recommend our product MY PERFECT SHAPE - protein diet shake, which can be turned into a delicious drink in no time at all - low in calories, filling and with metabolically active vitamins.

Get enough sleep

Make sure you get enough sleep. Sleepless nights lower the leptin level, which triggers the feeling of satiety, while the appetite-increasing hormones ghrelin and orexin increase^.3

Tricking the reward center

If you reward yourself with food, you should think about an alternative way of giving yourself pleasure that puts you in a good mood. Maybe it's music? A phone call with a good friend? A massage? Also link your diet successes with special rewards: a trip to the cinema for one kilogram lost, a city trip for five kilograms lost, whatever makes you happy.

Sources:
1Studyon the influence of a high-protein diet on body weight
2Studyon the influence of home-cooked meals vs. convenience foods on body weight
3Studyon the influence of sleep on body weight