HYALURONIC ACID - THE ANTI-AGING WONDER WEAPON?
2 What does the "miracle cure" do for beautiful skin and healthy joints?
3. how do hyaluronic acid capsules work in the human body?
4. what side effects can occur when taking hyaluronic acid capsules?
5 Where can I buy hyaluronic acid capsules?
1. what is hyaluronic acid?
The special thing about hyaluronic acid is that it can bind 6,000 times its own weight in water.
2 What are the benefits of this "miracle cure" for beautiful skin and healthy joints?
Hyaluronic acid is actually contained in many organs of the human body and performs very important functions. A deficiency can therefore result in very different symptoms:
- dry eyes
- reduced vision
- dry skin
- dry mucous membranes
- poor wound healing
- increased wrinkling
- flabby connective tissue
- joint pain
- reduced mobility
In short: hyaluronic acid can fulfill many functions in the tissue, e.g. binding, supporting, protecting and insulating. Hyaluronic acid separates the cells of the connective tissue and cushions them. Thanks to its enormous fluid storage capacity, it can expand many times over like a sponge. This special ability of hyaluronic acid is also irreplaceable for the mobility of joints. In addition, it supplies tendons and muscles with important active substances and fulfills a shock-absorbing function. This means that the viscosity of the acid adapts to the forces acting on it in a matter of seconds and becomes thicker or thinner as required.
However, hyaluronic acid is not only extremely important for the joints, but also for our skin ...
At a young age, the production of hyaluronic acid runs at full speed. The skin is still healthy and smooth. But as we get older, our body produces less and less hyaluronic acid. At the age of 40, only around 50% of the hyaluronic acid needed to protect the skin from drying out is produced, and at the age of 60 only around 10%. The result: dry skin and more wrinkles on the face and body with each passing year.
Hyaluronic acid is therefore a natural wrinkle filler. By regulating the water content in the connective tissue, it ensures that our skin remains smooth and moisturized. Studies show that hyaluronic acid activates motile cells in the connective tissue in the lower layers of the skin. These cells then form new collagen, which makes the skin appear firm and fresh. A scientific study on this:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4110621/
3. how do hyaluronic acid capsules work in the human body?
The capsules contain hyaluronic acid, which is fermented from yeast - yet the body regards it as its own substance and metabolizes it. The substance hyaluron then reaches all tissue layers via the metabolism and thus has a positive effect on the body's own hyaluron balance. The connective tissue is optimally supplied with fluid again and thus becomes more voluminous. As a result of the hyaluronic acid activating the cells in the subcutaneous tissue, the body produces collagen. This connective tissue protein is heavily involved in the elasticity of the skin.
Furthermore, the hyaluronic acid is deposited directly in the subcutaneous tissue and thus supports the restoration of synovial fluid. This is why these preparations are also used in patients with osteoarthritis. Initially, however, a period of at least 6 to 10 weeks should be expected in order to notice improvements in pain relief. The fuller the body's own stores are, the longer the body needs to break it down again.
Hyaluronic acid capsules therefore only have advantages. Painful cosmetic surgery is not necessary and you still have a radiant complexion. Hyaluronic acid preparations also help to combat pain in the joints. The capsules can also be used for wound healing, vascular regeneration and dry eyes.
The benefits of hyaluronic acid capsules in brief:
- support the skin
- support the mobility of the joints
- contribute to the protection of the eyes and mucous membranes
- contain no artificial additives or allergens
- practical dosage form
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4. what side effects can occur when taking hyaluronic acid capsules?
In contrast to capsules, hyaluronic acid injections with a syringe have a faster effect, but side effects such as swelling, skin discoloration or infections can occur after such a procedure. In addition, capsules are significantly cheaper.
For vegans, we recommend taking hyaluronic acid obtained from yeast, as the natural hyaluronic acid is usually obtained from rooster combs.
5 Where can I buy hyaluronic acid capsules?
You should also look out for food supplements that contain 300 to 400 mg of hyaluronic acid per day. It makes sense to opt for combination preparations, as these also provide other supporting nutrients such as vitamins and minerals like zinc.
If you decide to take hyaluronic acid in the form of capsules, you should always buy quality tested in the EU! Products from Asia often do not guarantee the same purity of ingredients. It is even better if the nutrients and vitamins have also been tested in renowned European laboratories. Then you are dealing with a trustworthy supplier.
Tip: Take a look at the store ratings for food supplements on the internet. The customer opinions provide important information and also neutral institutions that rate the supplier, e.g. "Trusted Shops" or "Top Shops".
Conclusion
By regularly taking capsules with hyaluronic acid, it is possible to supply the body with a sufficient amount of hyaluronic acid again and ensure that it binds enough moisture.