MAGNESIUM CITRATE
The "fast" magnesium that the body can utilize directly
MAGNESIUM CITRATE
Available, delivery time: 1-3 days
- Your magnesium for muscles, nerves, energy metabolism, protein synthesis and electrolyte balance
- Contains 360 mg elemental magnesium per daily dose (3 capsules) from 2,400 mg magnesium citrate
- Magnesium citrate is absorbed particularly quickly by the body and is available to it in high doses
- The well-tolerated form of magnesium for the stomach and intestines
- Quality guarantee: every batch laboratory-tested in Germany
- Popular with athletes, for acute muscle cramps and for people who want magnesium that is particularly gentle on the stomach
Magnesium citrate - the top seller among magnesium forms
Are you active in life, do you regularly do sport or targeted muscle training?
With MAGNESIUM CITRATE from Vitactiv you get "fast" magnesium in the form of high-quality tri-magnesium dicitrate. The special thing about this magnesium compound is that it is available to the body particularly quickly and in high concentrations.
The citrate content promotes absorption in the digestive tract and at the same time improves the solubility of the magnesium.
Magnesium citrate is therefore preferred for short-term stress, such as to support fitness or subsequent regeneration, or for (nocturnal) muscle cramps. It is also known for its particularly good tolerability.
Muscles and nerves need magnesium
Magnesium is also known as "the mineral of life" - and there is a reason for this:
This mineral is of fundamental importance, as it has been proven to be involved in over 300 processes in the body! It has a direct influence on the nervous system, which controls our entire organism.
Imagine the following:
Your body is an orchestra; every muscle, every cell and every nerve is a different instrument. Magnesium is the conductor that ensures that all the "instruments" play together harmoniously.
If it is missing, you soon notice it - your orchestra is suddenly playing out of tune.
So it's no wonder that magnesium supplementation has become so important. It's like a little reset button - for the muscles and bones, the nerves, the heart ...
Magnesium deficiency affects us all
Unfortunately, our food contains fewer and fewer vitamins and minerals. Early harvests, long transportation routes and storage, industrial processing - it all comes together.
Many health problems are a consequence of a widespread undersupply of essential nutrients. According to the latest major nutritional study (VERA study), around 40% of the German population has a magnesium deficiency. As magnesium is involved in so many processes in the body, an undersupply can also manifest itself in a variety of different symptoms. There are usually several at the same time - the most common signs include
- Muscle cramps, muscle twitching
- tension
- Tingling, feeling of pins and needles
- trembling, nervousness
- persistent tiredness
- palpitations
If the magnesium intake is not sufficiently covered by the daily diet, a magnesium supplement can be helpful.
Magnesium test: Which is the best magnesium?
There are many different magnesium compounds, around 10 of which are commonly used in food supplements - some more frequently, some less frequently.
One of the most popular forms of magnesium used in food supplements is the organic compound magnesium citrate (bound to citric acid salt).
However, the decisive factor in a product is not the basic amount of magnesium it contains, but the part that our body can actually use from it. This part is called elemental magnesium. A normal adult is recommended to consume between 300 mg and 400 mg of elemental magnesium per day.
Our MAGNESIUM CITRATE contains 360 mg of elemental magn esium, which already corresponds to 96% of the recommended daily intake of magnesium. You can achieve this with 3 capsules.
The advantages of magnesium citrate
Magnesium citrate is ideal for daily supplementation and is quickly available to the body.
Here are the other benefits at a glance:
- High bioavailability
Magnesium citrate is very well absorbed by the body. - Good tolerability
Compared to inorganic forms (e.g. oxide), magnesium citrate is also better tolerated by most people with a sensitive stomach or sluggish bowel function (tendency to constipation). - Supports a wide range of bodily functions
- Contributes to normal muscle function and nerve transmission*
- Can help with muscle cramps
- Contributes to normal energy metabolism and can therefore reduce fatigue, among other things.reduce fatigue*
- Helps to regulate the electrolyte balance*, which is important during high physical activity and in case of circulatory problems
Order MAGNESIUM CITRATE now
With our magnesium capsules you get organic tri-magnesium dicitrate for fast and good absorption by the body, neutral to slightly alkaline for particularly good tolerance. It is also vegan and free from undesirable substances such as titanium dioxide and magnesium stearate.
*Statements on the ingredients according to the Health Claims Regulation in the information area Effect.
Contents:
120 magnesium capsules (last up to 40 days)
*The following statements about the effect of the ingredients are permitted according to EFSA1:
- Magnesium contributes to normal muscle function
- Magnesium contributes to the normal function of the nervous system
- Magnesium contributes to the electrolyte balance
- Magnesium contributes to normal energy metabolism
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to the reduction of tiredness and fatigue
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- Magnesium contributes to normal mental function
- Magnesium has a function in cell division
1EuropeanFood Safety Authority
Nutritional declaration:
Amount per daily intake (3 capsules) / % of the recommended daily intake*:
- Magnesium citrate 2400 mg
corresponds to elemental magnesium 360 mg / 96%
*NRV (nutrient reference values), % of the recommended reference amount for the daily intake of an average adult according to Regulation 1169/2011
**LMIV recommendation not specified
Ingredients:
Tri-magnesium dicitrate, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell); rice flour; anti-caking agent: L-leucine.
Recommended daily intake MAGNESIUM CITRATE
Take 3 capsules daily with sufficient liquid.
Note: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of small children. Store in a dry place away from light.
Vitactiv
With our Vitactiv brand, we specialize in natural vital substances that are characterized by premium quality, innovative compositions and an excellent price/performance ratio. All products are subject to German quality controls.
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