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10/05/2021
vitamine-co-antidepressiva-nahrungsergaenzung-wirkung

DO ANTIDEPRESSANTS WORK BETTER WITH NUTRITIONAL SUPPLEMENTS?

The best in this respect appear to beomega-3 fatty acidsfrom fish oil seem to work best in this respect, as the researchers led by Dr. Jerome Sarris from the University of Melbourne report. Together with antidepressants, these showed a clearly demonstrable effect compared to placebo, they write in the American Journal of Psychiatry. Other good candidates for a combination: methylfolate, a bioactive form of folic acid,vitamin Dand S-adenosylmethionine, a substance that is also produced by the body itself when the amino acid methionine is broken down. Forzinc,vitamin Cand the amino acid tryptophan, the scientists, who examined 40 clinical studies worldwide as part of their work, came to mixed results. Folic acid itself did not work particularly well. The same applied to inositol.

In many people with depression, the symptoms of the illness do not subside despite treatment with antidepressants such as selective serotonin reuptake inhibitors (SSRIs), selective serotonin-norepinephrine reuptake inhibitors (SSNRIs) or tricyclic antidepressants (TCAs). According to Sarris, hundreds of millions of people around the world are currently taking antidepressants. "There is real potential here to improve the mental health of people who do not respond well to these drugs," says the scientist. However, he and his colleagues emphasize that people taking antidepressants should always talk to their doctor before starting to take additional
dietary supplementssupplements. This is because the quality of these remedies varies and they could also have undesirable effects.

(Source:
https://www.aponet.de// April 26, 2016)