"ACID MAKES YOU SICK!" CORRECT "ACID-BASE BALANCE"
Tiredness due to hyperacidity
If a certain acidity level in the body is exceeded, the person reacts "acidic", namely irritated, annoyed or even aggressive. Being acidic is no fun at all. The person affected feels constantly overwhelmed and listless,tiredweak and exhausted. What are the causes of widespread acidosis?
Our daily diet over-acidifies us
Around 80 percent of our diet consists of "acidifiers" such as meat, white flour products, sweets and coffee and only 20 percent, if at all, of alkalizers such as fruit, vegetables, herbs and non-carbonated mineral water.
Meat gives us uric acid, cola drinks phosphoric acid, sugar and white flour products acetic acid, cheese and cured meat nitric acid, pork sulphuric acid, physical exertion lactic acid, wine sulphuric acid, coffee and black tea tannic acid and carbonated water carbonic acid.
Carry on and run into the doctor's arms?
However, it is not only our unhealthy eating habits but also our lifestyle that upsets the acid-base balance. Due to stress, too little sleep and tension, overwork, worries, fears about the future and a lack of exercise in the fresh air, we constantly "overdraw" our "acid-base account" and get more and more into the "red". When we are tired, we rarely allow ourselves a rest during the day, but instead "dope" ourselves with acid-forming substances such as coffee, sweets, energy drinks or cola drinks.
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Depleting your own body
To prevent the cells from being corroded and destroyed by these acids, the body tries at almost any cost to keep the pH value of the blood constant between 7.3 and 7.4. In order to survive, it is forced to bind the excess acids to the body's own minerals, neutralize them and store them in the body as waste products. The combination of acid with trace elements and minerals creates a "slag" - in chemical terms, a salt.
New insight: everyone is responsible for their own ageing
Slagging increases over the years. "Ageing" could be described as progressive demineralization, slagging and acidification. The continuous consumption of minerals and trace elements to neutralize acids causes the deterioration of physical, mental, spiritual and sexual strength. At the end of this development is the emaciated old person who has not only sacrificed their hair, but also all their teeth in the battle on the "acid front" and whose bones are so soft and demineralized that they suffer a fractured neck of femur when they fall.
Every illness begins with acidosis
Without exception, every illness begins with acidosis. You should therefore check your body's acidity at an early stage by measuring it with a pH indicator paper.
Which foods provide the right bases?
Good sources of alkaline foods are herbal teas, green tea, still mineral water, vegetables, salads, fruit and sprouts. Papayas, pineapples, apricots, figs, olives, chickpeas, cereal grasses, wild herbs and algae are particularly rich in alkaline substances.
If a certain acidity level in the body is exceeded, the person reacts "acidic", namely irritated, annoyed or even aggressive. Being acidic is no fun at all. The person affected feels constantly overwhelmed and listless,tiredweak and exhausted. What are the causes of widespread acidosis?
Our daily diet over-acidifies us
Around 80 percent of our diet consists of "acidifiers" such as meat, white flour products, sweets and coffee and only 20 percent, if at all, of alkalizers such as fruit, vegetables, herbs and non-carbonated mineral water.
Meat gives us uric acid, cola drinks phosphoric acid, sugar and white flour products acetic acid, cheese and cured meat nitric acid, pork sulphuric acid, physical exertion lactic acid, wine sulphuric acid, coffee and black tea tannic acid and carbonated water carbonic acid.
Carry on and run into the doctor's arms?
However, it is not only our unhealthy eating habits but also our lifestyle that upsets the acid-base balance. Due to stress, too little sleep and tension, overwork, worries, fears about the future and a lack of exercise in the fresh air, we constantly "overdraw" our "acid-base account" and get more and more into the "red". When we are tired, we rarely allow ourselves a rest during the day, but instead "dope" ourselves with acid-forming substances such as coffee, sweets, energy drinks or cola drinks.
###PRODUCT###
Depleting your own body
To prevent the cells from being corroded and destroyed by these acids, the body tries at almost any cost to keep the pH value of the blood constant between 7.3 and 7.4. In order to survive, it is forced to bind the excess acids to the body's own minerals, neutralize them and store them in the body as waste products. The combination of acid with trace elements and minerals creates a "slag" - in chemical terms, a salt.
New insight: everyone is responsible for their own ageing
Slagging increases over the years. "Ageing" could be described as progressive demineralization, slagging and acidification. The continuous consumption of minerals and trace elements to neutralize acids causes the deterioration of physical, mental, spiritual and sexual strength. At the end of this development is the emaciated old person who has not only sacrificed their hair, but also all their teeth in the battle on the "acid front" and whose bones are so soft and demineralized that they suffer a fractured neck of femur when they fall.
Every illness begins with acidosis
Without exception, every illness begins with acidosis. You should therefore check your body's acidity at an early stage by measuring it with a pH indicator paper.
Which foods provide the right bases?
Good sources of alkaline foods are herbal teas, green tea, still mineral water, vegetables, salads, fruit and sprouts. Papayas, pineapples, apricots, figs, olives, chickpeas, cereal grasses, wild herbs and algae are particularly rich in alkaline substances.