VITAMIN D3 tablets

The body needs vitamin D for this

Vitamin D is one of the fat-soluble vitamins. The body absorbs vitamin D from food and can also produce it itself under the influence of sunlight. Our musculoskeletal system is exposed to a variety of stresses. Bones and joints suffer from poor posture, one-sided strain, obesity and, of course, age-related deterioration. There is often a lack of important nutrients such as vitamin D.

Vitamin D3 is essential for maintaining normal bones - also in that it contributes to the normal absorption and utilization of calcium and thus normalizes the calcium level in the blood.* Vitamin D3 is also necessary for an intact immune system, normal muscle function and the maintenance of normal teeth.* "Vitamin D deficiency is the reason for bone loss.

"Vitamin D deficiency is the cause of many epidemic diseases" (according to Jeff T. Bowles)

The well-known American author of health books Jeff T. Bowles is of the opinion that vitamin D deficiency is the cause of many epidemic diseases and health problems. These diseases have been on the rise since the 1980s, when doctors advised people to stop going out in the sun and always use sun cream because of the risk of skin cancer. This leads to the body not being able to produce enough vitamin D itself even in summer (blocked by sun cream). Bowles is convinced that these recommendations have led to "the great epidemics of obesity, autism, asthma and many others that we face today". His theory is simple: "Vitamin D3 is actually a hormone produced by our skin when we sit in the sun. It is not a vitamin, it was just misclassified as such when it was discovered. When our vitamin D3 stores are depleted, our body starts to prepare for hibernation by making us overeat - or it makes us slow down to conserve energy. Or it makes us feel depressed so we stay indoors."

Bowles also says of himself: "I myself studied disease and the ageing process for more than 20 years, and for 10 of those years I spent 12 hours a day in a medical university library researching clinical and scientific studies! I published three major papers; the journal that published them has five Nobel Prize winners among its editorial team. And my work was considered highly exciting and very important."

To prove that vitamin D is not harmful in high doses, as some claim, Bowles undertook a risky self-experiment: He took extremely high doses of vitamin D (up to 100,000 iU.) every day for 10 months. He describes the results in his book "Hochdosiert: The miraculous effects of extremely high doses of vitamin D3: the big secret the pharmaceutical industry wants to keep from you".

Experts warn: 60% of the population suffer from vitamin D deficiency. Avoid an undersupply!

Vitamin D is produced in the skin by sunlight and is essential for our immune system and bones. However, according to the latest study by the Robert Koch Institute in Berlin, around 60% of the population is vitamin D deficient. Experts have long warned that the population in Central and Northern Europe suffers from vitamin D deficiency, which can lead to osteoporosis (bone loss) in particular. This increases the risk of bone fractures, especially in older people. However, younger people who spend less time outdoors are also affected by a vitamin D deficiency. In winter (less UV radiation), vitamin D deficiency affects almost all age groups.

It is essential to avoid an undersupply here!

More and more scientists are recommending NOT to deliberately expose yourself to the sun in order to cover your vitamin D requirements. This is because it is well known that the sun can cause lasting damage to the skin - which can lead not only to premature skin ageing but also to skin cancer. Of course, this doesn't mean that you should stop going outside! Quite the opposite. But refrain from spending too long in the blazing sun just to stimulate your body's vitamin D production. Vitamin D tablets are therefore a safe and easy way to meet the body's vitamin D requirements without increasing the risk of skin cancer.