SCHLAFDURCH KOMPLEX - Melatonin capsules

I can fall asleep, but not sleep through the night

25% of the population suffer from sleep disorders. This figure was determined by the German Society for Sleep Research and Sleep Medicine (DGSM). This includes, for example, the difficulty of sleeping through the whole night: you wake up several times during the night and do not get into the deep sleep phases. The necessary regeneration is missing night after night. The result: in the morning you feel exhausted, totally drained instead of rested. And this state often accompanies you throughout the day ...

Conventional sleeping pills can be addictive

Althoughmedication can help you sleep, it is not entirely harmless. Such tablets can have strong side effects and can be addictive, as the body quickly becomes accustomed to doses of medication. Many people are no longer able to sleep through the night without medication. But what should you do if you have problems sleeping through the night but want to avoid strong sleeping pills?

The dietary supplement SCHLAFDURCH contains melatonin as well as many high-quality vital substances, minerals and plant substances. It cannot be compared with sleep medication - and cannot replace it. However, the ingredients can shorten the time it takes to fall asleep, contribute to a restful sleep and support the health of nerves and muscles during sleep.* Pharmacy quality - why not try our over-the-counter melatonin product?

High-dose melatonin capsules - fall asleep better, wake up more rested

Melatonin is an endogenous sleep hormone that is produced in the brain - from the neurotransmitter serotonin - and in the retina in the eye. The task of melatonin is to regulate the day-night rhythm in the human body. The production of melatonin is primarily controlled by light: in the morning, when it gets light, the production of melatonin decreases - we wake up. In the evening, when it gets dark, we produce more melatonin - we become tired.

As we get older, we produce less and less melatonin, which often causes sleep disorders in older people. Far too many of them resign themselves to their sleep problems - although they suffer from constant tiredness and exhaustion during the day due to their lack of sleep.

However, the melatonin balance can also be disturbed in younger people, e.g. due to shift work or long-distance travel. The internal clock gets confused and prevents you from falling asleep or sleeping through the night. The symptoms are known as "jet lag". Many people are familiar with the problem when the clocks are changed to summer time or winter time in spring and fall.

Another factor in the reduced production of melatonin is the evening use of computers, tablets, smartphones and televisions. This is due to the blue light emitted by screens and displays - they trick us into thinking that it is still broad daylight and not yet bedtime. The higher the blue light component of the light source that hits the retina of our eyes, the less melatonin our body produces. And the harder it is for us to get the amount of sleep that is so important for our health ...

The melatonin in the high-dose SCHLAFDURCH capsules helps to shorten the time it takes to fall asleep and to alleviate the feeling of jet lag.* To obtain the desired support, 1 mg of melatonin should be taken before going to bed - this corresponds to taking two capsules (0.5 mg per capsule).

Valuable plant substances - gentle effect

Hop blossoms for relaxation, sleep and nerves

Hop flowers are one of the most proven herbal remedies when it comes to supporting relaxation and the ability to sleep.* Relaxed nerves are particularly important for sleeping through the night. Hop flowers can also make a valuable contribution here - because they help to normalize the nervous system.* By the way: If you have sleep problems due to the menopause, you are on the safe side with hop flowers.

Lemon balm herb - relaxation during sleep

The lemon balm extract in our food supplement not only supports relaxation during sleep, but also contributes to a positive emotional state.* If the body feels good, it is much easier for it to "let go" and sleep through the night. This allows you to recover well overnight - and prepare for the new day.

Camomile flowers: relaxed psyche - relaxed night

The human body has a lot to do during the day and uses up a lot of energy in the process. This doesn't mean that you can sleep better at night after a hard and busy day. The psyche plays an important role in this... as does the body's own immune system. Chamomile flowers have long been used as a herbal home remedy. They not only support sleep, relaxation and the immune system, but also cognitive abilities (e.g. information processing) and mental functions.* The perfect complement to melatonin!

GABA - for inner balance

If you find it difficult to cope with stressful situations and your nerves are slow to calm down, this may be due to a lack of GABA. GABA (gamma-amino-butyric acid) is a neurotransmitter (brain messenger substance) produced naturally in the body that ensures relaxation and inner balance - including that of the muscles. If you are tense and nervous, you will find it harder to sleep through the night ...

L-tryptophan: good mood, good sleep through the night

L-tryptophan is an essential amino acid. This means that humans cannot produce it themselves - it must be supplied through food. L-tryptophan is not only considered a "natural mood enhancer", but also a particularly mild and natural sleeping aid.

Magnesium - the "all-rounder" during sleep

Magnesium is the "all-rounder" for physical recovery at night and is also contained in our melatonin capsules. The vital mineral supports the nervous system, mental function, energy metabolism and electrolyte balance* The latter is important as we lose between 0.5 and 2 liters of water at night - through breathing and sweating. The intake also contributes to protein synthesis and the normalization of muscle function*, as sleep is the phase in which the muscles regenerate and repair themselves. In addition, calm and relaxed muscles are the best basis for sleeping through the night - and for an active day afterwards.

Zinc - for the immune system and metabolism overnight

Bedtime is regeneration time. This phase of recovery is not only important for the muscles, brain and psyche, but also for the immune system. This is because our immune system becomes particularly active during sleep - as its defense cells search for unwanted intruders such as bacteria, viruses and fungi in order to eliminate them. The trace element zinc supports our immune system in its functions*

Thanks to healthy sleep, the human metabolism also remains in a normal rhythm. If we sleep too little or with too many interruptions, our metabolism is also disrupted. One possible consequence is, for example, unwanted weight gain. The trace element zinc in our melatonin capsules plays an important role in many metabolic functions in the body*.

Copper also has something against oxidative stress at night

People are exposed to oxidative stress all day long - through UV radiation, environmental pollutants, alcohol, cigarettes, medication and psychological stress. All of this accelerates the ageing of cells and makes us more susceptible to illness. During sleep, our body can recover from this - supported by the trace element copper. This is because taking copper helps to protect the cells from oxidative stress.* Copper is also good for the nervous system.*

Selenium for the thyroid gland and cell protection

Growth hormones are particularly active during sleep and regenerate our body cells. A good and sufficient amount of sleep also strengthens the immune system. The trace element selenium is involved in protecting cells from oxidative stress - and contributes to the normalization of the immune system.

SCHLAFDURCH capsules - buy now!

Do you want to banish the phrase "I can fall asleep, but I can't sleep through the night" from your life? Then rely on the valuable ingredients of SCHLAFDURCH KOMPLEX - Melatonin! These support your ability to sleep and relax* - for more rest and freshness the next day. Buy Sleep Through capsules without prescription now, take them ... and sleep better!

*Information about the effect of the ingredients under product details.