MAGNESIUM KOMPLEX Capsules

Magnesium - essential for life!

Why is magnesium, which you will find in our capsules, called "the mineral of life"? Because it is the foundation of vital functions. Here are just a few examples: Magnesium contributes to the normalization of the nervous system and mental function.* People suffering from major stress (professional or personal) in particular should make sure they take in enough magnesium.

An important issue of our time: general listlessness and tiredness. Today, more and more people are complaining that they often feel tired and exhausted - even younger people are familiar with these problems. One reason for this is often poor nutrition. Fast food and ready meals have been increasingly finding their way into our everyday lives for years. Freshly prepared, nutrient-rich, healthy food is increasingly taking a back seat, meaning that the body lacks important vitamins and minerals. A lack of magnesium in your diet can have negative consequences for your energy levels. This is because magnesium helps to reduce tiredness and fatigue - and also normalizes the functioning of your energy metabolism.

Well-being also includes relaxed and efficient muscles. This is not only important for active athletes, but also for non-athletes. Weak muscles often lead to physical complaints such as problems with the back or neck. As muscles work in a similar way to a combustion engine, it is necessary to supply them with "fuel" - otherwise tension and cramps (e.g. calf cramps) can occur. And this supply can be so simple: Because magnesium contributes to normal muscle function.*

How much magnesium do we need?

According to the DGE (German Nutrition Society), humans need approx. 375 milligrams of magnesium per day. Depending on diet, lifestyle and physical and mental stress, a magnesium deficiency can quickly develop. If the mineral is lacking, this cannot be tolerated in the long term without negative effects. So cover your needs. If you know that you have a deficiency, you can counteract this with magnesium capsules or tablets.

The causes of a magnesium deficiency

The last major nutritional study in Germany (VERA study) showed that over 40% of the population does not reach the recommended magnesium levels of the DGE (German Nutrition Society) - although it is known that a permanent magnesium deficiency can severely limit performance. The most common causes are

• An unbalanced diet (diets)
• Insufficient food intake (especially in old age)
• High levels of stress (physical or psychological)
• Pregnancy
• Chronic intestinal diseases (e.g. coeliac disease, short bowel syndrome, malabsorption syndrome)
• Chronic kidney disease (increased excretion of magnesium)
• Diabetes
• Regular/excessive alcohol consumption

Magnesium deficiency: Do you recognize the symptoms?

Not sure if you are taking in enough magnesium? These symptoms may indicate a deficiency:

• Muscle cramps and tension
• Muscle twitching
• Nervousness and inner restlessness
• Irritability and lack of concentration
• sleep disorders
• headaches
• abdominal pain
• Back pain
• General exhaustion
• Above-average need for sleep
• Numbness or tingling in arms and legs
• Cold hands and feet

The good news: magnesium deficiency doesn't have to be! The right dietary supplement can help.

Optimally supplied with MAGNESIUM KOMPLEX

MAGNESIUM KOMPLEX is a magnesium preparation whose capsules combine three types of magnesium in a balanced ratio to provide an excellent supply of magnesium. With 400 mg (elemental/pure) magnesium per 2 capsules (recommended daily allowance), you already receive more than 100% of the recommended daily intake of magnesium **.

**RDA (= recommended daily allowance) percentage of the EU reference value

The three top types of magnesium in MAGNESIUM KOMPLEX

There are many different forms of magnesium, which are absorbed by the body at different rates, are helpful in different ways and are available in different doses. The three best are in our MAGNESIUM COMPLEX capsules: magnesium carbonate, magnesium oxide and magnesium citrate.

• • Magnesium carbon ate (inorganic) is absorbed slowly, but remains in the body for a correspondingly long time.
  • Magnesium oxide (inorganic) has a particularly high content of elemental magnesium. By making it permanently available to the body, the magnesium stores are replenished in the long term.
  • Organic magnesium citrate is the highest quality form in terms of bioavailability. It is absorbed very well and quickly by the body, which is particularly effective during short-term stress (stress, sport, muscle cramps).

There are other magnesium compounds in food supplements, but they are of lower quality and therefore not really recommended.

Order MAGNESIUM KOMPLEX capsules now!

Thanks to its combination of different magnesium compounds, MAGNESIUM KOMPLEX is 3 times stronger for your muscles, bones, nerves, energy metabolism and much more.* Convince yourself of the additive-free and laboratory-tested quality in Germany!

MAGNESIUM KOMPLEX is a product of the Vitactiv brand

MAGNESIUM KOMPLEX capsules are a product of the new Vitactiv line. The Vitactiv brand stands for food supplements with ingredients from nature, in the best quality and at affordable prices. The new Vitactiv product line now offers higher ranges, more effective dosages and even gentler manufacturing processes during production. Incidentally, all improved and new products will have a new green look in future - including the MAGNESIUM KOMPLEX capsules.

*Information on the effects of the ingredients can be found under product details.