IODINE tablets

What do we need iodine for?

Iodine, as found in our tablets, is an essential trace element, especially for our thyroid gland, as it plays a key role in the production of thyroid hormones.* Around 80% of the iodine we consume through food is used by our thyroid gland.

As is the case with most minerals and vitamins, iodine must also be obtained from food as the body cannot produce it itself. Thousands of years ago, glacial melting washed away large quantities of this trace element, which is so important for us, which is why Germany is still one of the countries in Europe with the lowest iodine levels.

Most of our iodine supply therefore comes from iodized salt, i.e. table salt or table salt (sodium chloride), which is enriched with the trace element iodine. However, it is not advisable to increase your salt consumption in order to absorb more iodine, which is why iodine alternatives can be useful if required.

Possible consequences of iodine deficiency

Permanent iodine deficiency can result in pathological changes or disorders of the thyroid gland, such as an enlarged thyroid gland. This usually manifests itself in a feeling of pressure in the neck and chest area as well as swallowing and breathing difficulties. If you suffer from permanent unnatural weight gain despite normal eating habits, this may indicate an underactive thyroid gland. The metabolism then works more and more slowly so that many nutrients can no longer be converted into energy.

Other symptoms of iodine deficiency can include

• Extreme tiredness and lack of drive
• Concentration problems
• Sensitivity to cold
• Difficulty breathing and swallowing
• Very dry skin

The good news: you can do something about an iodine deficiency. A healthy, balanced diet with iodine-rich foods is helpful. These include, for example, sea fish (cod, haddock, plaice and shrimps), dairy products such as yogurt and cheese, eggs and vegetables such as potatoes or spinach. If you only consume a small amount of this essential trace element, you can also support your diet with our iodine tablets.

Find out more about the thyroid and its function ...

Butterfly-shaped, it nestles against the windpipe below the larynx - our thyroid gland. And without it, our body would go haywire. This is because the thyroid gland influences almost the entire organism: the cardiovascular system, many important metabolic processes, sweat and sebaceous gland production, brain activity and also the psyche.

More precisely, the hard workers are these two thyroid hormones: thyroxine (T4) and the resulting triiodothyronine (T3). A healthy gland produces around 80 to 100 micrograms of T4 and 10 to 50 micrograms of T3 every day. While the trace element iodine significantly supports the production of both hormones, the brain is responsible for controlling when and in what quantity the hormones stored in the thyroid gland are made available to the body. If this complex cycle becomes unbalanced, it can lead to hypothyroidism or hyperthyroidism. In which case you can take iodine tablets is explained in the next section.

Buying iodine tablets for hypothyroidism or hyperthyroidism?

As iodine contributes fundamentally to the normal production of thyroid hormones, without which our thyroid gland cannot function properly, care should always be taken to ensure a balanced iodine supply.

In the case of hypothyroidism , iodine supplements are often prescribed by the doctor as part of the treatment. However, causes other than iodine deficiency can also be responsible for thyroid disease.

In the case of hyperthyroidism such as Graves' disease or Hashimoto's thyroiditis, a chronically inflamed thyroid gland, iodine may exacerbate the symptoms.

It is therefore advisable to have your personal iodine status checked before taking additional iodine supplements. This can be easily determined by means of a urine test, for example. A result below 100 µg/l iodine in the urine indicates a deficiency.

"Miracle worker" algae - the best source of iodine, even in a vegan diet

Without algae, there would be no life on earth. In fact, almost every second oxygen molecule in the atmosphere comes from the photosynthesis of algae. As marine plants can also be cultivated in a resource-saving manner, they could perhaps even be a possible solution to the problem of feeding the world - at least that is what is being actively discussed ...

The iodine for our tablets is extracted from finger kelp (Laminaria digitata), a species of brown algae that is particularly rich in iodine. These large marine algae - also known as kelp - are mainly found in the North Atlantic and in the Baltic and North Seas and together form extensive golden-brown shimmering kelp forests. Due to its rich minerals and other valuable nutrients, Laminaria is also valued in the wellness and cosmetics world - as a moisturizer for the skin.

Buy vegan iodine tablets from brown algae - opt for naturalness!

Vitactiv's iodine tablets are your 6-month supply for iodine deficiency! Thanks to the correct dosage, the recommended iodine requirement is 100% covered with just one small round tablet a day - with purely natural iodine from seaweed, without unwanted artificial additives. Order iodine tablets online now without a prescription - pharmacy quality!

*Information on the effects of the ingredients can be found under product details.