Available, delivery time: 1-3 days
- Cycle water balance package for women who want to support their well-being before and during their period and are looking for a drainage cure due to water retention in the body
- PMS: For the relief of PMS symptoms*
- Typical symptoms include abdominal pain, bloating, nervous tension, sleep problems and mood swings
- DEWATERING: Often strong in drainage treatment: supports (venous) circulation in the legs as well as skin health and helps to refine the silhouette*.
- Keeps the electrolyte balance stable at the same time thanks to the addition of magnesium
Your duo for PMS symptoms and water retention
A low mood, a bloated, aching stomach and, on top of that, blemished skin - if these symptoms accompany you every month, it could be PMS, known as premenstrual syndrome.
PMS can also trigger oedema, i.e. water retention in the legs, feet or other parts of the body. Our Cycle Water Balance package is the ideal combination for anyone who suffers from menstrual pain before and during their "period" and is looking for drainage.
These two products are often bought together, especially in the summer months.
Relieve PMS symptoms naturally - without hormones or painkillers
If you often have stressful days before "your period", the ingredients in Pure Ella PMS offer you a way to gently alleviate premenstrual symptoms - as a natural alternative to painkillers and hormone supplements.
The vital substance complex consists of a perfectly coordinated combination of 7 different plant substances as well as vitamins and zinc.
You have probably heard of monk's pepper, lady's mantle and cinquefoil in connection with the menstrual cycle - these plants are ideal for supporting premenstrual well-being. Saffron, griffonia and lemon balm contribute to your emotional balance, while verbena can have a positive influence on bowel function. Vitamin B6 is used to regulate the hormones that are going crazy and vitamin C keeps your immune system on track.* The trace element zinc benefits your skin health.
You can find detailed information on PMS here
Natural drainage for water retention or oedema
As women naturally have weaker connective tissue than men, women are much more frequently affected by water retention. One possible cause of this so-called oedema in female tissue is hormonal fluctuations.
The good news is that people can lose water much faster than they can lose fat or muscle tissue. This is known as "draining" or "detoxifying" the body.
With extracts of nettle, horse chestnut, vine leaf, juniper berries and asparagus root, Pure Ella's herbal drainage capsules offer you natural support for detoxification.* They also supply the body with the important mineral magnesium, as minerals are quickly lost during detoxification.
You can find detailed information on drainage here
Drain properly - tips for your drainage cure
- The be-all and end-all: Drink a lot
You should drink at least 2-3 liters of water (unsweetened tea is also permitted) a day to flush out accumulated and excess fluid. This is because the body is only prepared to release the water stored in unwanted areas instead of continuing to store it as a reserve if it is regularly replenished. In addition, hydration stimulates the metabolism and blood circulation. - Integrate exercise into everyday life
In addition to exercise, a fascia roller also helps. This stimulates the lymph channels, similar to lymphatic drainage. - Cool apple cider vinegar leg compresses
Apple cider vinegar is rich in potassium, which regulates the fluid balance in the cells. The cold also causes the blood vessels in the body to contract for a short time. As soon as the compress has warmed up to skin temperature, the reaction is reversed. The "recovery nerve" parasympathetic nervous system is activated, which leads to the desired dilation and relaxation of the blood vessels. It is best to keep your legs elevated during this time. - Alternating hot and cold showers
Alternating showers stimulate blood circulation and have a soothing effect. - Low-salt diet
Salt consists of around 40% sodium, which promotes the retention of water in the body. Sugar has a similar effect, which is why it should also be avoided as far as possible.
*Information about the effect of the ingredients under product details
| Free from: | Gluten free, Hormone-free, Lactose free, Sugar free, Without allergens, Without artificial colorants, Without artificial flavor enhancers, Without egg, Without soy |
|---|---|
| Properties: | Highly dosed, Vegan, Vegetarian |
*The following statements about the effect of the ingredients are permitted according to EFSA1 or are available for review:
PMS content: 60 capsules (sufficient for 30 days)
- Vitamin C contributes to the normal function of the nervous system
- Vitamin C contributes to normal psychological function
- Vitamin C contributes to the reduction of tiredness and fatigue
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin B6 contributes to the reduction of tiredness and fatigue
- Vitamin B6 contributes to the normal functioning of the nervous system
- Vitamin B6 contributes to normal mental function
- Vitamin B6 contributes to the normal formation of red blood cells
- Zinc contributes to the maintenance of normal skin
- Zinc contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal nails
- Zinc contributes to the maintenance of normal bones
- Monk's pepper extract contributes to health before and during the menstrual cycle
- Monk's pepper extract contributes to the recovery of physical and mental well-being
- Lady's mantle extract contributes to premenstrual well-being
- Goose cinquefoil extract supports premenstrual health
- Goosefoot cinquefoil extract contributes to premenstrual well-being
- Lemon balm leaf extract supports cognitive and mental performance
- Lemon balm leaf extract supports mental health
- Lemon balm leaf extract supports sleep and relaxation
- Lemon balm leaf extract contributes to a positive mood
- Griffonia seed extract contributes to a normal nervous system
- Griffonia seed extract contributes to normal brain activity
- Verbena extract supports menstrual well-being
- Verbena extract supports normal bowel function
- Verbena extract contributes to skin health
- Saffron extract contributes to mental health
- Saffron extract supports the maintenance of a positive mood
- Saffron extract promotes relaxation and emotional balance
DETERGENT content: 60 capsules (sufficient for 30 days)
- Magnesium contributes to electrolyte balance
- Magnesium contributes to normal energy metabolism
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to normal muscle function
- Magnesium contributes to the normal function of the nervous system
- Magnesium contributes to the reduction of tiredness and fatigue
- Large nettle helps to relieve the legs and promote well-being
- Stinging nettle supports venous circulation
- Large nettle can reduce the feeling of tired and heavy legs
- Large nettle extract supports physical vitality
- Large nettle extract supports skin health and wound healing
- Horse chestnut contributes to normal vascular and venous health
- Horse chestnut helps to reduce the sensation of heavy legs
- Horse chestnut extracts support healthy veins and capillaries
- Red vine helps to reduce cellulite
- Red vine supports weight loss
- Red vine helps to control/stabilize body weight
- Red grapevine helps to refine the silhouette
- Juniper berry extract supports fat and carbohydrate metabolism
1EuropeanFood Safety Authority
Nutrient declaration Cycle water balance package
PMS:
Amount per daily intake (2 capsules) / % of the recommended daily requirement*:
- Vitamin C 100 mg / 125%
- Vitamin B6 1.4 mg / 100%
- Zinc 10 mg / 100%
- Monk's pepper extract 150 mg / **
- Lady's mantle extract 200 mg / **
- Goosefoot cinquefoil extract 200 mg / **
- Lemon balm leaf extract 100 mg / **
- Griffonia seed extract 60 mg / **
- Verbena extract 60 mg / **
- Saffron extract 10 mg / **
*NRV (nutrient reference values), % of the recommended daily intake for adults according to LMIV
** LMIV recommendation not specified
Ingredients:
Bulking agent: microcrystalline cellulose; coating agent: hydroxypropyl methylcellulose (vegetable capsule shell); lady's mantle extract (Rosaceae alchemilla vulgaris L.); goose cinquefoil extract (Rosaceae potentilla anserina L.); monk's pepper extract (Vitex agnus-castus); L-ascorbic acid (vitamin C); lemon balm leaf extract (Melissa officinalis); Griffonia seed extract (Griffonia simplicifolia); verbena extract (Verbena officinalis); zinc citrate; L-leucine; saffron extract (Crocus sativus L.); pyridoxine hydrochloride (vitamin B6).
DIRECTIONS:
Amount per daily intake (2 capsules) / % of the recommended daily requirement*:
- Nettle leaf extract 500 mg / **
- Magnesium 94 mg / 25%
- Vine leaf extract 150 mg / **
- of which polyphenols 7.5 mg / ** - Horse chestnut seed extract 75 mg / **
- Asparagus root extract 75 mg / **
- Juniper berry extract 75 mg / **
* NRV (nutrient reference values), % of the recommended daily intake for adults according to LMIV
** LMIV recommendation not specified
Ingredients:
Nettle leaf extract (Urtica dioica); magnesium carbonate; glazing agent: hydroxypropyl methylcellulose (vegetable capsule shell); grapevine leaf extract (Vitis vinifera L.); juniper berry extract (Juniperus communis L.); asparagus root extract (Asparagus officinalis); horse chestnut seed extract (Aesculus hippocastanum L.); bulking agent: microcrystalline cellulose; L-leucine.
Recommended intake Cycle Water Balance Package
Adults take 2 capsules of each vital substance complex daily. We recommend taking one capsule of PMS and 1 capsule of DEWATER every morning and evening, one after the other, with sufficient water.
Sufficient water (at least 2-3 liters per day) should be drunk so that the body can also release the excess water retention in the tissue.
Note: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of small children. Store in a cool, dry place away from light.
Do not take if you have kidney problems. Do not take for longer than 6 weeks without medical supervision.
Pure Ella - By women. For women.
Our Pure Ella brand was created by women for women - from the conception to the development and manufacture of the products. The crew of scientists, chemists and nutrition experts invest not only their specialist knowledge in Pure Ella, but also all their life experience, empathy and energy.
All ingredients are tailored to the special needs of women, 100% natural, hormone-free and vegan. Production is carried out in accordance with the strictest German and EU laws, and the quality is controlled and certified by renowned institutes in Germany. The use of bio-based agricultural raw materials is also important for the packaging.
Experience with Cycle water balance package
- THIS IS HOW SATISFIED OUR CUSTOMERS ARELogin
Call us at: 0800 678 7997
Write to us here a message
Use our chat at the bottom right
Search here our FAQs