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Multi-minerals

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BESTSELLER
MULTI 50+ multivitamin capsules with minerals
Vitamin & mineral complex - for people aged 50 and over

Content: 0.045 kg (€264.22* / 1 kg)

€13.99 (€310.89 / 1 kg)
NEW
FAMILY IMMUN AKTIV micronutrient concentrate
Strengthening the immune system - for children and adults

Content: 0.3 L (€66.63* / 1 L)

€24.99 (€83.30 / 1 L)
CALCIUM + MAGNESIUM + ZINC
Triple mineral complex for bones, muscles, skin and hair

Content: 0.13 kg (€71.46* / 1 kg)

€10.99 (€84.54 / 1 kg)
%
-22%
MULTI MAN
33 vitamins, minerals and plant extracts in each capsule

Content: 0.051 kg (€290.00* / 1 kg)

€14.79 €18.99

(€290.00 / 1 kg)
CAL & MAG & D3
Calcium + magnesium + vitamin D - for bones, muscles & immune system

Content: 0.0585 kg (€145.13* / 1 kg)

€9.99 (€170.77 / 1 kg)
%
-18%
MINERAL COMPLEX
Alkaline multi-mineral complex with "Aquamin"

Content: 0.114 kg (€157.81* / 1 kg)

€17.99 €21.99

(€157.81 / 1 kg)

Buying multiminerals

Multiminerals - as important as multivitamins?

Everyone knows multivitamins. Multi-minerals - or more precisely multi-minerals - are a little more special. However, they are just as necessary for a balanced diet as vitamins. Without minerals, for example, our bones would be brittle and our muscles weak. Our immune system cannot do without minerals such as zinc either.
Foods rich in minerals include green vegetables, fish, mushrooms, soy, nuts and seeds. Multi-minerals in the form of food supplements - whether tablets or capsules - are useful if you have a one-sided or vegan diet, have to work hard physically or mentally or suffer from age-related deficiency symptoms, e.g. with regard to bones and muscles. Best with 100% natural multi-minerals - such as MINERAL KOMPLEX with 8 natural minerals and trace elements.
Minerals and minerals in a dietary supplement are the same thing. In everyday language, the term "minerals" has become more common. Strictly speaking, this is the term for macroscopic aggregates in the earth's crust, such as quartz. The biologically correct term is "mineral substance" - i.e. inorganic nutrients in food or in capsules and tablets for food supplements.

Minerals are divided into two groups - bulk elements and trace elements. The body needs a large amount of the bulk elements (up to 2,000 mg daily). These include: Calcium, magnesium, potassium, chloride, sodium and phosphorus. Only small amounts, i.e. "traces", of trace elements are necessary. This does not mean that they are less important for humans. These include: Zinc, iron, selenium, iodine, copper, manganese, fluorine and molybdenum.

An example: according to Wikipedia, the recommended daily requirement of calcium for an adult is around 1,000 mg, and 10 mg for zinc.1 Nevertheless, both minerals - despite the differences in quantity - are of equal importance for human health.

Source:
1Wikipedia: Calcium and Wikipedia: Zinc
Multimineral substances in food supplements have two major advantages. Firstly, they provide multiple help for certain bodily functions. The second is the optimally coordinated dosage - similar to multivitamins.

If, for example, health support for the muscles and bone structure is required, the minerals calcium and magnesium are ideal. Both support the function of muscles and bones. Calcium contributes to normal signal transmission between nerve cells.

Magnesium helps against fatigue. Both are important for a functioning musculoskeletal system! High-quality food supplements with calcium and magnesium are dosed in a balanced 2:1 ratio, which is recommended by the DGE (German Nutrition Society), among others. This ensures that there is neither an underdose nor an overdose of one or the other substance.
Play it safe when it comes to quality and purity! In the Feelgood Shop you will find multimineral products in the form of capsules and tablets with combined minerals and trace elements - including vitamin D for synergistic support. According to the Robert Koch Institute, Berlin, around 60% of adults in Germany are deficient in vitamin D.2

In the Feelgood Shop you will find multimineral products with natural ingredients in premium quality controlled in Germany!

Source:
2RobertKoch Institute - Vitamin D

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