NERVEN KOMPLEX - St. John's wort, valerian, passion flower

Depressive moods are more common than you might think

Sometimes a shadow falls over the soul, causing joy, energy and vitality to atrophy over a longer period of time. Every sixth person in Germany has a depressive disorder at least once in their life. The physical trigger is an imbalance of neurotransmitters in the brain. Depressive moods often manifest themselves through physical complaints such as headaches and back pain, gastrointestinal problems or palpitations out of the blue.

The causes of depressive moods cannot always be clearly identified. Several factors often come together. Triggers can include illness or the death of a loved one, job loss, separation or other strokes of fate. Permanent stress, constant excessive demands, bullying, eternal quarrels in the family or neighborhood can also easily trigger a depressive disorder. Overall, experts say that it is the interaction of psychosocial, neurobiological and genetic factors that triggers psychological problems.

Recognize the first symptoms - and act!

The first signs of a depressive disorder can be very different - as experience with sufferers shows. Several symptoms often appear simultaneously in everyday life:

• • Depressed mood, sadness, dejection
  • Frequent feelings of stress, excessive demands or anxiety
  • Loss of interest and pleasure in normally enjoyable activities
  • Reduced drive or frequent tiredness and fatigue
  • Loss of self-confidence or self-esteem (self-blame and thoughts of guilt)
  • Reduced ability to think or concentrate
  • Indecisiveness or indecision
  • Sleep disorders (problems falling asleep and staying asleep)
  • Withdrawal from social contacts (because dealing with people causes stress)
  • Loss of appetite, but also increased appetite (gaining/losing weight)
  • Reduced sexual desire

Advice from those around us such as "Cheer up, you'll be fine" or "Pull yourself together" or "Other people are much worse off than you" is often well-meaning, but not really helpful.

Sure, you can sit out these feelings, which often make you feel helpless, in the hope that time will work for you and bring relief. But it is better to take action: By giving your body and soul a helping hand to conquer this energy-sapping and often powerless low.

And this is exactly where NERVEN KOMPLEX comes in! Read on to find out what the three purely natural ingredients St. John's wort, passionflower and valerian can do for you:

St. John's wort: tried and tested for 2,000 years for a positive mood

What is St. John's wort, also known by the English name St. John's wort (after John the Baptist)? The bright golden yellow flowers of St. John's wort (botanical name: Hypericum perforatum) contain valuable substances that have been used for over 2,000 years for the benefit of people. As early as the Middle Ages, St. John's wort was used to treat melancholy, but this fell into oblivion again - until scientists found evidence in studies in the 1970s that St. John's wort contributes to a positive mood*.

The leaves of St. John's wort have striking dark dots. These dots are tiny little containers that contain the red plant substance "hypericin". This substance was long thought to be the most important in the herb - today we know that all of St. John's wort's numerous ingredients contribute to mental health.*

St. John's wort - for the psyche, mood, sleep, relaxation and much more.

St. John's wort supports mental and physical well-being (even in stressful situations) - and contributes to emotional balance.* Once you have reached this state, you have already achieved a major milestone. However, problems with falling asleep and staying asleep can also strain the nerves and provide a breeding ground for everyday nervousness, lack of concentration and exhaustion. St. John's wort also helps here: It promotes sleep and relaxation.* So St. John's wort is your companion by day and by night. And best of all, St. John's wort is a stabilizer of positive mood* and is purely herbal. And in harmony with nature, it can help you to rediscover your own nature and live in harmony with your environment.

Incidentally, the St. John's wort extract in NERVEN KOMPLEX also normalizes the cardiovascular system*.

And not entirely unimportant: those who find themselves in a low mood often turn to things like chocolate, cigarettes, alcohol and/or similar substitute satisfactions to supposedly cheer themselves up, distract themselves or "numb" themselves. This is also known to be harmful to health. Natural St. John's wort is also helpful here. Because it helps you to remain steadfast in the face of addictive behavior.* Impressive, isn't it? But the other ingredients in NERVEN KOMPLEX also do a lot for you ...

Valerian and passionflower - because healthy sleep is so important ...

When stress levels are high, it's hard to relax in the evening and look forward to going to bed. However, the thought of sleeping should not cause any additional stress - after all, this time is important for physical, mental and emotional regeneration. It is therefore all the more important to be able to fall asleep relaxed and, ideally, to sleep well through the night.

The natural extracts of valerian root and passionflower help you to fall into a healthy sleep more calmly.

Valerian also contributes to normal blood pressure. This is because it can quickly shoot up in stress-related situations or anxious states.

B vitamins for the nerves

Vitamins B1, also known as thiamine, and niacin (vitamin B3) round off our NERVE COMPLEX by supporting the function of the nervous system and the psyche* so that you can remain more relaxed and keep a cool head in stressful situations in future ...

Combination preparation - unique, high-dose, vegan and safe

The plant-based active ingredients in NERVEN KOMPLEX are highly dosed. A daily dose of two capsules contains 500 mg valerian root extract, 400 mg passion flower extract and 300 mg St. John's wort extract. In addition, 16 mg vitamin B3 and 1.1 mg vitamin B1. Thanks to this unique combination of nutrients, we firmly believe that you are well provided for.

As our product is plant-based, it is ideal for supplementing a vegetarian and vegan diet. And you don't need to worry about safety, because every batch of our food supplement is thoroughly laboratory-tested by an independent institute in Germany.

The application and dosage are very simple: simply take two capsules a day with sufficient liquid. The capsules will then slide off easily.

Buy NERVEN KOMPLEX capsules - with St. John's wort, valerian, passion flower and B vitamins!

Don't give depressive moods a chance to rule your life! Instead, rely on the natural ingredients in NERVEN KOMPLEX: to support mental health, the nervous system, sleep, relaxation and emotional balance* and be the person you want to be again.

Important:

If you think you are suffering from depression, are often exhausted, listless or listless, you should always consult a doctor and discuss your suspicions with them. Depression can be treated very well in a variety of ways. Nobody needs to be ashamed of depression! Have the courage to talk to others about your problems, this can be the first step towards feeling better again.

*Information about the effects of the ingredients can be found under product details.